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Katso ja selaa videoitani

Kiinnostaako voimantuotto ja kehonhallinta?

Etsitkö ratkaisuja muutoksessa? ( osa 2 )

Etsitkö ratkaisuja muutoksessa? ( osa1 )

Liikkuvuusharjoittelu ja tavoitteellinen harjoittelu

Kilpaurheilu ja tavoitteellinen harjoittelu

Hallitsetko Tunneimpulssit?

Valmennus Asiakaspalaute, Arto

Oletko kuullut sanan kinesteettinen ketju?

Oletko pettynyt ihmissuhteisiin?

Tiedätkö, mikä on tunne muisto?

Yksi treenikerta

Hermostollinen harjoittelu ja treenaaminen

Rasismi vs Minäkuva

Mitä tunnetaidot ovat?

Teippaus I Miksi ja miten siitä voi hyötyä urheilussa?

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